Walk this Way

Trekking along the Dramatic Cliffs of the Na Pali Coast

© Anna Carranza

The Na Pali Coast, Anna Carranza

No list of hiking would be complete without mention of the Na Pali Coast. Where majestic mountains meet surging sea. A rare glimpse of an untouched Hawaii.

Tucked behind a curtain of clouds shrouding Kauai, Na Poli Coast appears mysterious and splendid, with its towering fluted and jagged mountain cliffs, encompasses about a quarter of the island’s coastline. These cliffs stretch from Polihale on the west end to Haena on the north side.

Secluded and remote, this state park wilderness area is enshrouded in myths and legends. The 7-million-year-old sheer cliffs of the Na Pali Coastline plunges to the Pacific Ocean along the remote northwest coastline once home to the ancient Hawaiians.

The majestic Na Pali Coast is one of the most spectacular wilderness areas in the Pacific. Awesome 4,000 foot cliffs (or pali) that rise abruptly out of the Pacific breaking occasionally to reveal wide stretches of golden sand, deep jungle valleys and mysterious sea caves. Impossibly sharp, serrated ridges and peaks rising like vast green spired cathedrals. Touching heaven.

90% of Kauai is inaccessible by road, hiking Kauai offers a good opportunity to experience the island up close.

Lush, green surroundings merge with timeless valleys and waterfalls, producing a panorama of glorious cliffs and valleys laced with soothing streams. All make this 11.5 mile trail to Kalalau Valley, a popular hiking spot.

Hikes-The two main valleys are Kalalau (healing)- almost 12 miles in and at the trail’s end, and Hanakapiai (breadbasket)-only a two-mile trek to its beach. For day-tripping hikes, Hanakapiai can’t be beat. You’ll get a great workout on this coastal trail. Its rises from sea level at Ke’e Beach in Haena, and then ascends thousands of feet before dropping back down to Hanakapiai Beach and river. Rinse of the salty ocean water with the river’s cool fresh water. If you position yourself just right between the rocks, you’ll be able to enjoy a natural Jacuzzi massage as the water pounds down your back and shoulders. The beach is pristine, but the undertow and waves are powerful. Don’t enter the water if it looks rough unless you’re a good swimmer and wear a good pair of fins. Plenty of boats pass by that can rescue a swimmer floating past the breakers.

For an all-day adventure, hike to the falls that are another two miles up the riverside trail. This is a great way to experience the island’s jungle in a short period of time. Camping is allowed near the beach. Proper permits for hiking and camping are required at this point. You can get one at the State Building at Lihue.

Another 10 miles of really strenuous hiking (most do it two days) brings you to the spectacular and immense Kalalau Valley. Overlooking views of the Coast are Breathtaking and worth every steep. The ultimate Kalalau camping experience is when there is a full moon. It tops the list of beautiful areas on Kauai, along with Kokee and Haena. It’s one of the most romantic and alluring places on Earth.

You can camp in beach caves or under shade trees above the beach. Cool off under a waterfall, on the beach, in the river and even in a shallow sand bottom, fresh water cave. You’ll discover many secluded pools to dip into while hiking around the valley. Watch a flock of native Nene goose fly into view, creating an incredible scene of peace and tranquility. The lay of the land, with its towering sculpted peaks, has a fantasy world feel to it.

If you’re planning to hike the Kalalau Trail or the Na Pali Coast, be sure to secure a permit for any overnight camping beyond Hanakapi’ai Beach. There are also several outstanding day hikes along the coast as well. It’s best to visit or call the Department of Land and Natural Resources, Divison of State Parks, for more information at 808- 274-3444.Temperatures drop about 15 degrees, so be sure to dress in layers.

Don’t forget the mosquito repellant for overnight or inland treks.

Good travels.


The copyright of the article Walk this Way in Hawaii Travel is owned by Anna Carranza. Permission to republish Walk this Way must be granted by the author in writing.


Kalalau Trail, Anna Carranza
The Na Pali Coast, Anna Carranza
Brilliant Pacific, Anna Carranza
Nautical vantage point, Anna Carranza
View: Priceless , Anna Carranza


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